1) Mera picha mt kro 2) Main ek sidhi sadhi aur shrif ldki hu 3) Tum mere ko nhi jante ho 4) Main bas din main ek bar hi I love u bolungi 5) sirf ek bar hi milungi 6) kuch mt krna plz 7) ye kya kr rhe ho 8) bs upr upr se hi krna 9) koi ekh lenga dheere dheere kiss krna 10) bra mAt utaro 11) panty mat kholo 12) muah m nhi lungi 13) bas ek bar krwaugi 14) shrm aa rhi h muh se nikalona 15) chuchiyan chusona plz 16) kamr pkd k dalo 17) aur jor se dkha maro na cmmon fast jaanu 18) Please bhar mt nikalona mza aa rha h, ek aur bar krona fir se .....
Brain Damaging Habits
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar
level. This leads to an insufficient supply of nutrients to the brain
causing brain degeneration.2. Overeating
It causes hardening of the brain arteries,leadin
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar Consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6 . Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.
7. Head Covered While Sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working Your Brain During Illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Lacking in Stimulating Thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.
Tips for Healthy Life
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.
4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
5. Make time for prayer and reflection
6. Play more games.
7. Read more books than you did in 2012.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
Personality:
Personality:
10. Take a 10-30 minutes walk every day —- and while you walk, smile.
11. Don’t compare your life to others’. You have no idea what their journey is all about.
12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don’t over do; keep your limits.
14. Don’t take yourself so seriously; no one else does.
15. Don’t waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don’t remind your partner with his/her
mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don’t hate others.
20. Make peace with your past so it won’t spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems
are simply part of the curriculum that appear and fade away like algebra
class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don’t have to win every argument. Agree to disagree.
Community:
25. Call your family often.
26. Each day give something good to others.
Community:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won’t take care of you when you are sick. Your family and friends will. Stay in touch.
Life:
Life:
32. Do the right things.
33. Get rid of anything that isn’t useful, beautiful or joyful.
34. Forgiveness heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, don’t take it for granted – embrace life.
39. Your inner most is always happy. So, be happy.
Last but not least:
40. Enjoy LIFE!
Daily Habits that will Increase Your Mind Power
1. Go for a walk with a friend.
That means walking with a friend so that you talk as you walk. Social connection, physical exercise and mental stimulation are the brain strengtheners.
2. Solve Puzzles, Play Games
Playing a game of Sudoku or attempting to solve a difficult crossword sets your brain cells in action. Doctors often advise people who report focus problems to play a video game for few minutes everyday to boost brain’s ability to focus on one thing at a time.
3. Meditate
Meditation is easier said than done. But if you could include it in your everyday routine and practice it diligently, it would go a long way in giving you a better memory help to make a better brain.
4. Eat healthy
Our diets have a HUGE impact on brain functioning. Our brains consume over 20% of all nutrients & oxygen that we consume so remember to feed your brain with the good and healthy Stuff.
5. Think positive
Stress and anxiety kills existing brain neurons and also stop new neurons from being created. Research has shown that positive thinking, especially in the future tense, speeds up the creation of cells and dramatically reduces stress & anxiety. Try and get a handle on negative thoughts and makes an effort to leave them and change it to positive ones.
6. Laugh It Up
Laughter causes a natural release of the brain’s endorphins chemicals that drown out pain and increase overall wellbeing. Laughter is a well known, natural stress reducer. Watch a comedy, crack a joke, and increase those endorphin levels.
7. Listen To Music
Studies have proven that listening to music strengthens the right-hemisphere of the brain and literally changes the structure. Those same studies have found that people who listen to the music are generally much smarter and have more emotional intelligence than those who don’t.
8. Do Self-Hypnosis
The power of hypnotic suggestion is definitely real. You can change aspects of your thought process and learn to shift your focus by taking the time to do some self-hypnosis. Hypnosis research shows that by practicing hypnosis, an individual experiences lowered stress, increased pain tolerance, and clear thinking.
9. Set Goals
Setting goals activates areas of the brain associated with positive thinking and action. Setting goals is great for achieving success and prosperity in life and boosting your brain.
10. Follow a Sleep and Wake up Routine
One day you are night owl and other day, you wake up at 5. This randomness of your sleep pattern is neither good for your body nor for your brain. Better Sleep makes your mind healthy . Sleep sound, wake up fresh and try to stick to a routine.
That means walking with a friend so that you talk as you walk. Social connection, physical exercise and mental stimulation are the brain strengtheners.
2. Solve Puzzles, Play Games
Playing a game of Sudoku or attempting to solve a difficult crossword sets your brain cells in action. Doctors often advise people who report focus problems to play a video game for few minutes everyday to boost brain’s ability to focus on one thing at a time.
3. Meditate
Meditation is easier said than done. But if you could include it in your everyday routine and practice it diligently, it would go a long way in giving you a better memory help to make a better brain.
4. Eat healthy
Our diets have a HUGE impact on brain functioning. Our brains consume over 20% of all nutrients & oxygen that we consume so remember to feed your brain with the good and healthy Stuff.
5. Think positive
Stress and anxiety kills existing brain neurons and also stop new neurons from being created. Research has shown that positive thinking, especially in the future tense, speeds up the creation of cells and dramatically reduces stress & anxiety. Try and get a handle on negative thoughts and makes an effort to leave them and change it to positive ones.
6. Laugh It Up
Laughter causes a natural release of the brain’s endorphins chemicals that drown out pain and increase overall wellbeing. Laughter is a well known, natural stress reducer. Watch a comedy, crack a joke, and increase those endorphin levels.
7. Listen To Music
Studies have proven that listening to music strengthens the right-hemisphere of the brain and literally changes the structure. Those same studies have found that people who listen to the music are generally much smarter and have more emotional intelligence than those who don’t.
8. Do Self-Hypnosis
The power of hypnotic suggestion is definitely real. You can change aspects of your thought process and learn to shift your focus by taking the time to do some self-hypnosis. Hypnosis research shows that by practicing hypnosis, an individual experiences lowered stress, increased pain tolerance, and clear thinking.
9. Set Goals
Setting goals activates areas of the brain associated with positive thinking and action. Setting goals is great for achieving success and prosperity in life and boosting your brain.
10. Follow a Sleep and Wake up Routine
One day you are night owl and other day, you wake up at 5. This randomness of your sleep pattern is neither good for your body nor for your brain. Better Sleep makes your mind healthy . Sleep sound, wake up fresh and try to stick to a routine.
7 Dangerous acts after Meal
7 Dangerous acts after a meal |
2. Don’t eat fruits immediately — Immediately eating fruits after meals will cause stomach to be bloated with air. Thre fore take fruits 1 -2 hours after meal or 1 hour before meal.
3. Don’t drink tea—— Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest.
4. Don’t loosen your belt———- Loosening the belt after meal will easily cause the intestine to be twisted and blocked.
5. Don’t bathe———- ——- Bathing after meal will cause the increase of blood flow to the hands, legs and body thus the amount of blood around the stomach will therefore decrease, this will weaken the digestive system in our stomach.
6. Don’t walk about———- — People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.
7. Don’t sleep immediately—- ——– The food we intake will not be to digest properly. Thus will lead to gastric and infection in our intestine.
Top signs that You are Falling in Love
13. You can’t stay mad at him/her for more than a minute or two. You actually have to try hard to be mad.
12. You’ll read his/her message over and over again.
11. You’ll walk really really slow when your with him/her.
10. You’ll feel shy whenever your with him/her.
9. While thinking about….. him/her your heart will beat faster and faster.
8. By listening to his/her voice…..you’ll smile for no reason.
7. While looking at him/her…..you can’t see the other people around you,you can only see that person.
6. You’ll start listening to slow songs.
5. He/she becomes all you think about.
4.You’ll get high by just their smell.
3. You’ll realize that your always smiling to yourself when you think of
him/her.
2. You’ll do anything for him/her.
1. While reading this, there was one person on your mind the whole time.
Will you ever love me?
How i wonder,
If i am in love with u
How i wonder,
if u feel the same for me,
How i wonder,
If you and me will be together for ever....
How i wonder...
Will u ever love me...?
If i am in love with u
How i wonder,
if u feel the same for me,
How i wonder,
If you and me will be together for ever....
How i wonder...
Will u ever love me...?
Marital Woe
A professor of mathematics sent a fax to his wife. It read:
"Dear wife, You must realize that you are 54 years old and I have certain needs which you are no longer able to satisfy. I am otherwise happy with you as a wife, and I sincerely hope you will not be hurt or offended to learn that by the time you receive this letter, I will be at the Grand Hotel with my 18-year-old teaching assistant. I'll be home before midnight. - Your Husband"
When he arrived at the hotel, there was a faxed letter waiting for him that read as follows:
"Dear Husband. You too are 54 years old, and by the time you receive this, I will be at the Breakwater Hotel with the 18-year-old pool boy. Being the brilliant mathematician that you are, you can easily appreciate the fact that 18 goes into 54 a lot more times than 54 goes into 18. Don't wait up.
"Dear wife, You must realize that you are 54 years old and I have certain needs which you are no longer able to satisfy. I am otherwise happy with you as a wife, and I sincerely hope you will not be hurt or offended to learn that by the time you receive this letter, I will be at the Grand Hotel with my 18-year-old teaching assistant. I'll be home before midnight. - Your Husband"
When he arrived at the hotel, there was a faxed letter waiting for him that read as follows:
"Dear Husband. You too are 54 years old, and by the time you receive this, I will be at the Breakwater Hotel with the 18-year-old pool boy. Being the brilliant mathematician that you are, you can easily appreciate the fact that 18 goes into 54 a lot more times than 54 goes into 18. Don't wait up.
Don't start that shit agin
Little Johnny is in his closet when he hears a noise.
His mom comes in and starts having sex with
someone other than his dad. He
hears a door slam and his mother
say "Oh no, my husband his
home!
Quick! Hide in the closet." The
man get in the closet and Little
Johnny says "Dark in here isn't it?"
The man is startled but then calms
down. "Yes it is." "Do you want to
buy my baseball glove?" "No." "I
could go to my dad." "Fine. How
much? "200$" Fine.
This happens again later in the
week. "Dark in here isn't it?" "Yes,
yes it is." "Do you want to buy my
baseball bat?" "How much?"
"300$" A few days later his dad
wants to play ball with him and
tells him to go get his glove and
bat. "I can't. I sold them to my
friends." "For how much?" "500$"
"That is way too much. I am
taking you to church right now
for a confession. They get to the
church and little johnny gets in
the booth. "Dark in here, isn't it?"
The reverend says "Don't start
that shit agin. Your in MY closet
now."
His mom comes in and starts having sex with
someone other than his dad. He
hears a door slam and his mother
say "Oh no, my husband his
home!
Quick! Hide in the closet." The
man get in the closet and Little
Johnny says "Dark in here isn't it?"
The man is startled but then calms
down. "Yes it is." "Do you want to
buy my baseball glove?" "No." "I
could go to my dad." "Fine. How
much? "200$" Fine.
This happens again later in the
week. "Dark in here isn't it?" "Yes,
yes it is." "Do you want to buy my
baseball bat?" "How much?"
"300$" A few days later his dad
wants to play ball with him and
tells him to go get his glove and
bat. "I can't. I sold them to my
friends." "For how much?" "500$"
"That is way too much. I am
taking you to church right now
for a confession. They get to the
church and little johnny gets in
the booth. "Dark in here, isn't it?"
The reverend says "Don't start
that shit agin. Your in MY closet
now."
Smart Wife
A man was working in the garden and his wife was about to take a shower.
He realized that he couldn't find the rake.. and yelled up to his wife,
"Where is the rake?"
She couldn't hear and she shouted back, "What?"
He pointed to his eye, and then pointed to his knee and made a raking motion.
his wife wasn't sure and said "What?"
He repeated the gestures. "Eye - Kneed - The Rake"
His wife replied that she understands and signals back.
She first points to her eye, next she points to her left breast, then she points to her backside, and finally to her crotch.
Well, there is no way in hell he could even come close to that one.
Exasperated, He went upstairs and asked her, "What the hell was that?"
She replies:
"Eye - Left Tit - Behind - The Bush"
He realized that he couldn't find the rake.. and yelled up to his wife,
"Where is the rake?"
She couldn't hear and she shouted back, "What?"
He pointed to his eye, and then pointed to his knee and made a raking motion.
his wife wasn't sure and said "What?"
He repeated the gestures. "Eye - Kneed - The Rake"
His wife replied that she understands and signals back.
She first points to her eye, next she points to her left breast, then she points to her backside, and finally to her crotch.
Well, there is no way in hell he could even come close to that one.
Exasperated, He went upstairs and asked her, "What the hell was that?"
She replies:
"Eye - Left Tit - Behind - The Bush"
Addiction
Two computer genius happened to be very close friends.
One day, while sitting in a restaurant and having coffee, one friend asked the other..
"howz your relationship with that new G/f going"?
The other guy "i forgot to mention, yesterday she came to my house".
Friend: WOW!!! What happened then.. tell me the full story...
Man: Well.. i played her favorite music and we danced.
Friend: Then what happened..??
Man: Well.. as we were dancing together.. we kissed...
Friend: then what... keep going...
Man: Well.. i picked her up in my arms and placed her on the table.. next to my new laptop..
Friend: You got a New Lapotop.... When...???
Man: Just last week... my parents gifted me one...
Friend: Wow!! What configuration.. . ??
Man: 500GB harddisk, 8 GB ram.. 4.3GH processor... ........
Friend: Does it have an HDMI port?
Man: Yes
Friend: A blu-ray burner?
Man: Yes
Friend: AWESOME DUDE..!
One day, while sitting in a restaurant and having coffee, one friend asked the other..
"howz your relationship with that new G/f going"?
The other guy "i forgot to mention, yesterday she came to my house".
Friend: WOW!!! What happened then.. tell me the full story...
Man: Well.. i played her favorite music and we danced.
Friend: Then what happened..??
Man: Well.. as we were dancing together.. we kissed...
Friend: then what... keep going...
Man: Well.. i picked her up in my arms and placed her on the table.. next to my new laptop..
Friend: You got a New Lapotop.... When...???
Man: Just last week... my parents gifted me one...
Friend: Wow!! What configuration.. . ??
Man: 500GB harddisk, 8 GB ram.. 4.3GH processor... ........
Friend: Does it have an HDMI port?
Man: Yes
Friend: A blu-ray burner?
Man: Yes
Friend: AWESOME DUDE..!
Best Boyfriend
Be my Valentine and love me so so much and kiss me in my mouth and when u do kiss me in my mouth ur a best boyfriend
What is Love?
Love is when someone breaks your heart
and the most amazing thing
is that you still Love them
with every broken piece...!
is that you still Love them
with every broken piece...!
Some nice feelings
When You realize dat u r valued by sumone...
When You get ready and sumone says that you are looking good...
When everyone got their icecream cups except you and sumone giv you one's own cup...
When sumone knows your favourite songs and play only those songs when you are around...
When sumone call you,
or text you for no reason...
When sumone's excited to see you evrytime...
Wen sumone tries to find reason to tlk to You...
So whenevr you find that Someone do value them
because evrybdy dsnt gt dat sum1..!!
When You get ready and sumone says that you are looking good...
When everyone got their icecream cups except you and sumone giv you one's own cup...
When sumone knows your favourite songs and play only those songs when you are around...
When sumone call you,
or text you for no reason...
When sumone's excited to see you evrytime...
Wen sumone tries to find reason to tlk to You...
So whenevr you find that Someone do value them
because evrybdy dsnt gt dat sum1..!!
I wont Die for Her
Fantastic Line By A Boy-
"If My Love Fails.I Wont Die for Her
Because
She Might Get A Boy Again
But
My Mom will Nevr Get A Son Like Me Again"
"If My Love Fails.I Wont Die for Her
Because
She Might Get A Boy Again
But
My Mom will Nevr Get A Son Like Me Again"
You are the best man I've ever had
My king, since the first day I saw you,
I know that I wanted to spend an eternity
I know that I wanted to make Your problems my problems
so I could have Your back and support You and be there for You and give You all my Love...
as the days passed and months came, my heart made a decision to Love only You....
although it happened so quick and unexpected,
I will always remember that blessful day!
You are the best man I've ever had!
I luv You babe...
with You..
I know that I wanted to spend an eternity
I know that I wanted to make Your problems my problems
so I could have Your back and support You and be there for You and give You all my Love...
as the days passed and months came, my heart made a decision to Love only You....
although it happened so quick and unexpected,
I will always remember that blessful day!
You are the best man I've ever had!
I luv You babe...
with You..
My Love for You
There said the blue sea is deep but the love that I have for you is deeper then the blue Sea..
I`m thinking of you
When I finish counting the stars ... Then,may I could stop thinking of
you
That doesn't means I only think of u at night..
Because the stars still shine day and night
You could not see ... But here is the truth ... And may I can't see you ... But trust me as you are sure that stars bright day and night ... Be sure I'm thinking of you ... Even if the sky is over .
That doesn't means I only think of u at night..
Because the stars still shine day and night
You could not see ... But here is the truth ... And may I can't see you ... But trust me as you are sure that stars bright day and night ... Be sure I'm thinking of you ... Even if the sky is over .
I Love You Honey
I wonder why im floating in the sky
when i see you my heart melts
everytime you touch me and making me feel good on the inside
and out theres only one heart that belongs to you is mine
you make everything possiable and you are the best thing that girl could ask for
I know our hearts become one and everytime my heart beats
it is because you are on my mind forever that we are one i love you babe !!!
when i see you my heart melts
everytime you touch me and making me feel good on the inside
and out theres only one heart that belongs to you is mine
you make everything possiable and you are the best thing that girl could ask for
I know our hearts become one and everytime my heart beats
it is because you are on my mind forever that we are one i love you babe !!!
Truth
Truth is every time I see you I can't do nothing but to smile
Truth is you make my day when I don't get to see you I feel lost and sad
Truth is when I hear your name I blush
Truth is you stay on mind 24/7
Truth is I could never stay mad at you and that's because the truth is that
I'm in love with you
Truth is you make my day when I don't get to see you I feel lost and sad
Truth is when I hear your name I blush
Truth is you stay on mind 24/7
Truth is I could never stay mad at you and that's because the truth is that
I'm in love with you
Pay My Regards To Ur Father
Who Is Tolerating Such A Dumb Duffer Child,
What A Stamina He Has Got..
I Salute Ur Father:p
Happy Father's day
What A Stamina He Has Got..
I Salute Ur Father:p
Happy Father's day
Happy Father's Day
You ve seen me laugh
You've seen me cry
And always you were there with me
I may not have always said it
But
thanks and I love you
Happy Father's Day
You've seen me cry
And always you were there with me
I may not have always said it
But
thanks and I love you
Happy Father's Day
For the best dad who always had a smile for me
Though we may be far apart right now,
But here’s a big hug and kiss for you
To let you know how special you are
Happy Father’s Day!
But here’s a big hug and kiss for you
To let you know how special you are
Happy Father’s Day!