5 Yoga Asanas to Reduce Hair Fall

The main reasons for hair loss are usually stress, hormonal disorders, bad eating habits, diseases, drugs,  using hair dyes, genetic disorders, smoking, etc.Practicing yoga and meditation to restrict hair-loss and will not only give you healthy hair, but also benefit your entire system — physically and mentally. In essence yoga helps enhance circulation of blood in the scalp, improve digestion and reduce anxiety and stress. Here are some asanas to beat hair loss.

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8 Daily Yoga Asanas to stay Fit & Healthy

When it comes to having the perfect body, no workout technique is more effective than yoga. While it can be used to achieve good health, yoga can also aid in sculpting the abs perfectly. Here are some yoga postures by performing the suggested postures regularly, you will be able to have the physique you’ve always dreamed of.

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Close eyes for better Memory recall

Researchers found that eyewitnesses have a better chance of remembering detail about a crime when they close their eyes. The team conducted two experiments with 178 people. After a research the team found that when the participants closed their eyes, they were able to remember 23%, more information than the people with open eyes.

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Depression leads to short-term memory loss

A new study suggests that depression can trigger short-term memory loss in people. The study explains that people with or without depressed mood can remember information. However, the presence of depressive thoughts makes it difficult for people to remember, which leads to memory loss.

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Top 10 Bollywood Celebrities and their Tatoos

Tattoos are not just a mark inked in a way to look cool but to hold a deeper meaning in ones life and these Bollywood celebrities have got themselves marked for a reason, which is none but a part of their lives. Here are list of 10 Bollywood celebrities who got inked and their reason behind it.

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7 Negative Behaviors that are actually Healthy!

The most healthy behavior is simply for you to be authentic. Yet often we avoid our own authentic behaviors thinking they are unhealthy ones. Your own mind and body know what you need. And if you need a reminder why it is important to follow your authentic self, look at these common behaviors which are often considered negative which can actually be healthy.

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How to Reduce Stress in few Seconds?

 

All of us have our share of stress that can hit us any time. But how do we stand up to it? Here is a list of simple de-stressing techniques, which will help you to come out of that negative state of mind in just 5 minutes.

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How to get Dandruff-Free, Healthy Hair?

 

It is frustrating, but the good news is that dandruff can be treated. Many things cause dandruff, from your skin condition (too dry or too oily) to not shampooing often enough and even sensitivity to haircare products as well as other skin conditions like eczema and even emotional stress that put you at a higher chance of having dandruff. Essentially, the flakes you see are dead skin cells that have formed on the surface of your scalp. Here are some tips on how you can tackle the issue to have healthy, dandruff-free scalp.

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How to start a perfect day?

 

It’s time to revamp your morning routine! Learn about how you can get the best out of your day.

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How to stop overthinking your life?

How often do you find yourself thinking about things you couldn't do, or left them unfinished? We often think too much about a particular situation, or keep diving into our past and think about things which don't necessarily have an answer or even a solution. In the process, what we forget is that it doesn't matter because it's not a part of our lives anymore. 

Living in the past has never done good to anyone. Whether it's a pleasant thought or a depressing one, you need to remember that it has passed and it's time to create new memories. Here's how you can stop overthinking your life. 

Recomanded Read :- How to be happy everyday? How Smartphones are ruining your life?

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How to be happy everyday?

 

Happiness is not about an event, a person or a phase in your life. You can have happiness ergardless of what is going on around you. But happiness does not come easy to everyone. Sometimes happiness needs to be consciously practised. Here's how to be happy everyday!

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How Smartphones are ruining your Life?

 

Have you ever counted the number of times you check your phone in a day? With the World Wide Web going mobile and smartphones making us almost anti-social, it is crucial to give yourself a break. Sure it is important to stay in touch. But, what happens when you start fiddling with your smartphone every two minutes? If you are going through this obsession, then take note of these habits that are possibly ruining your life.

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Natural Tips to Get Sparkling White Teeth

When you see the person you like in front of you, your most natural reaction is to smile at them. Even when you are getting married, it is your beautiful smile that will transform your stunning wedding photographs into a beautiful memory. And as you smile, it is your teeth that get most attention. So, dear soon-to-be brides and grooms, take a look at some great ways to get sparkling white teeth naturally.

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What Women Want in Bed but Never Say

Since the evolution of humankind, men have been working their brains too hard to understand the fairer sex. Decoding women and their thoughts is, indeed, one of the biggest mysteries of all times. Moreover, when it comes to what women want in bed, the discussion becomes all the more mysterious. So, let us help you guys out there, and tell you about few things that most women want in bed but would never say. Well, maybe they are too shy or they just want you to understand them better. So, read and learn!

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Sex facts about Indian youth!

SKORE recently conducted a survey to obtain a comprehensive understanding of the current state of the market, consumers and brands of condoms. The respondents were from age group of 18 to 45 from cities across Delhi, Lucknow, Mumbai, Ahmedabad, Madurai, Vijayawada and Kolkata. 

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Emotionally Satisfy a Woman

 

Dear men, believe us when we tell you, it is no rocket science to keep your lady emotionally happy. Use your brain tool well to gather cues from what your woman wants of you. There will be times when she would be very demanding or short-tempered, but then there might be days when she would shower all her love and attention on you. So, here is a plan outlined for you so that she knows you are there with her at every step, literally.

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7 Best Tricks to Look Slimmer in Photos

Looking great in pictures is every girl’s desire. The appearance of a bloated face, a double chin, body flab etc. in pictures is a big disappointment. But there are ways by which these flaws can be camouflaged. Read on to know the 7 tricks to look slimmer in photos.

The way you stand
Never ever make the mistake of standing straight in front of the camera while being clicked. Whatever your body type may be you will always look fuller if you do so. Instead, stand a little tilted, sideways to be precise. Place your hand on your hips and tilt your torso backward for a leaner frame. Pose as if you are doing so for the red carpet. Also, never hunch while posing for a picture. Always sit upright or stand with your shoulders rolled back. Such a posture will also make you look taller.

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Match Kundali before Married

Match Kundali before Married

Recomanded Read :- Arranged Marriage: What to Ask a Girl in the First Meeting?

Marriages in India are largely based on Kundali Milan (horoscope matching). It is considered as a crucial step before the final commitment to the prospective bride and groom. Although, not many believe in this horoscope matching ritual. But those who do, will not get their daughter or son married without matching the ‘gunas’ with their prospective partners. Read on to know the reasons behind this kundali matching custom.

Recomanded Read :- 10 Things You have to Know about Arranged Marriages

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7 Best Ways to Lose Weight in 1 Week

Your weight issues are actually within your own control. Here, we will give you the simplest ways by which you can surely lose 2 kilos in a week. There are no fad diets, no rigorous exercises; it’s all about you or to be precise a ‘slim’ you in 7 days. 

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Rules To Be A Great Kisser

Recomanded Read :- 7 Body Language Secrets to Attract Women

Kissing is pretty much the most intimate thing that you can do with someone. In fact, to some people it is more intimate than sex. Here is what actress Julia Roberts in her film Pretty Woman said “Sex is just friction, but kissing is like getting a glimpse of someone else’s soul.” The first kiss can make or break a relationship. So, here are some simple yet very effective tips to be a great kisser.

Recomanded Read :- What Women Want in Bed but Never Say?

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